Lisa's Picks
All on Amazon. All genuinely worth it. These are the tools I personally use and recommend to every client.
My go-to for quick muscle relief anywhere. Portable, powerful and actually effective. Perfect for shoulders and upper back between sessions. It even has an app you can follow along with, so you always know exactly where to use it and for how long.
View on AmazonTwo things in one — a beautiful salt lamp for your space AND warm salt massage balls you can use on yourself. The warmth helps muscles release so much faster than cold tools.
View on AmazonThis one surprises people every time. The scalp holds so much tension and most women never touch it. Use this and feel the difference in your whole head and neck.
View on AmazonCupping at home is more accessible than people think. This set is professional quality and easy to use. Great for the back and shoulders — it lifts the tissue instead of compressing it, bringing blood flow to the area.
View on AmazonMy most underrated recommendation. You simply lie on it and let gravity do the work. Designed for craniosacral therapy, it creates a stillness in your nervous system that is hard to describe. Great for migraines and headaches.
View on Amazon